Calming the Chaos: A Soulful Guide to Managing Your Energy Rather Than Your Time, by Jackie Woodside
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Calming the Chaos: A Soulful Guide to Managing Your Energy Rather Than Your Time, by Jackie Woodside

Download Ebook PDF Calming the Chaos: A Soulful Guide to Managing Your Energy Rather Than Your Time, by Jackie Woodside
Far too many people in contemporary culture feel they don’t have enough time to “get it all done.” The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed “Energy Management” workshops, and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stressed, most productive person you know!
In Calming the Chaos, you will learn the step-by-step skills and thought processes that lead to increased productivity and peace of mind. Jackie’s approach stems from the new frontier of human performance called energetic consciousness. Part philosophy, part psychology, fully practical application, you will learn:
- Why there is no such thing as time management and what to do instead.- How to manage your energy instead of your time and stress.- The three-step formula for managing every component of your life for the rest of your life!- Why “to-do lists” are a set up for failure and what really works.- “The Three Strikes Rule” that will end procrastination for good!- How to always know that you have the time for what you want and need to do!
Many books promise to change your life. Applying these principles will make this a reality!
Calming the Chaos: A Soulful Guide to Managing Your Energy Rather Than Your Time, by Jackie Woodside - Amazon Sales Rank: #667857 in eBooks
- Published on: 2015-03-18
- Released on: 2015-03-18
- Format: Kindle eBook
Calming the Chaos: A Soulful Guide to Managing Your Energy Rather Than Your Time, by Jackie Woodside About the Author
Jackie Woodside, CPC, LICSW is a psychotherapist, coach, speaker and author, specializing in the power of managing personal energy, rather than time or stress. An Amazon bestselling author of 'What If It’s Time for a Change?' and highly sought-after speaker on leadership and empowerment topics, Jackie conducts training programs for public, private and government sectors nationwide.

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Most helpful customer reviews
4 of 4 people found the following review helpful. Elegant mix of philosophy & practical advice! By Beth Munro Read this book and do the exercises with all the honesty you can muster. Finally understand why standard to-do lists set you up for failure, how a schedule gives you more freedom & why managing yourself in time is what you can truly do. This book will broaden your definition of energy in a life-changing way & give you inspiration to narrow your focus in a way most meaningful to you as an individual. It will make you laugh along the way, too! Thank you, Jackie, for your time AND energy in pulling this all together. -Beth Munro
3 of 3 people found the following review helpful. Calming the Chaos is a lifestyle changer that will benefit every aspect of it By Laura Fabiani I'm one of those people who likes reading self-help books, especially about time management and personal growth. I also like learning new things through non-fiction books. When this book came to my attention, I was curious. I'm not into yoga, but I do believe in consciousness. And this book is not about yoga at all.The book cover shows a woman who is calm even while surrounded by chaos. So fitting for this topic. Self-awareness can bring us to this calmness and Jackie Woodside has written an easy to follow and effective guide on how to become productive by managing one's energy.I began reading this book with an open mind and a pen handy for underlining. I must say, I truly enjoyed reading it and meditating on its simple but profound truths. I underlined so many gems from this book. Here are some:Knowledge does not produce change. Knowledge applied produces change.All true inner work and change must begin with awareness.How you respond in any moment is determined by your level of consciousnessCalming the chaos requires paying attention to how you are using and managing the energy within and around youAnd I could go on and on...Jackie helps her readers in two ways. The first is that she takes the time to clarify what awareness and consciousness are and how we should view time. Understanding this is the first step to change. Then she provides some practical grids, inventories and tools to help us to apply this new knowledge and to assess ourselves. This book is part manual, therefore, and helps us to apply all the useful information it contains. You will be able to clarify and identify what drains your energy and what boosts your energy, and what your core values are so that you are living rather than just doing.Because I have been studying the Bible for 25 years now, I already know what my core values are and I know that awareness leads to change. But I still do get overwhelmed and my life does get chaotic at times. This is usually when I fail to focus on feeding my spiritual self. I have been making an effort to practice being productive and focusing on accomplishing my secular work with value toward those that I interact with, and it does relieve me of any work stress. Calming the Chaos has reinforced this for me.Jackie writes in a clear voice, with anecdotes of her personal coaching experience. The chapters are short so that you can read this book during work breaks and then contemplate the info throughout the day. If you are frantic, feel that you are always too busy, overwhelmed and frustrated with life, then this book will help you shift to a new paradigm. Rather than a quick fix, Calming the Chaos is a lifestyle changer that will benefit every aspect of it.
3 of 3 people found the following review helpful. Gripping and inspiring book! :-) By ADITI SAHA “Chaos was the law of nature; Order was the dream of man.”----Henry Adams, an American authorJackie Woodside, an American psychotherapist, pens her new book, Calming the Chaos: A Soulful Guide to Managing Your Energy Rather Than Your Time, which has already been offered in training programs around the country, which is about how to channel your energy thereby winning over time and chaos.Synopsis:Far too many people in contemporary culture feel they don't have enough time to "get it all done." The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed "Energy Management" workshops, and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stressed, most productive person you know!In Calming the Chaos, you will learn the step-by-step skills and thought processes that lead to increased productivity and peace of mind. Jackie's approach stems from the new frontier of human performance called energetic consciousness. Part philosophy, part psychology, fully practical application, you will learn:- Why there is no such thing as time management and what to do instead.- How to manage your energy instead of your time and stress.- The three-step formula for managing every component of your life for the rest of your life!- Why "to-do lists" are a set up for failure and what really works.- "The Three Strikes Rule" that will end procrastination for good!- How to always know that you have the time for what you want and need to do!Many books promise to change your life. Applying these principles will make this a reality!The author have given a whole new meaning to TIME. And before writing any further, I ask you all to grab a copy of this book and read the author's Three-Level steps to manage energy instead of time. And if you can follow by the author's three rules, well, you might not become a stress-free person all of a sudden, but you're bound to feel like you can handle stress and time with your energy.The writing of the author is simple and articulate and the way she have approached with her methods is very easy for us to contemplate with it. Moreover, she has used strong examples to prove her point. Her words of wisdom proves that she is an experienced human being in this field who can easily guide her fellow human beings to follow her ways. And all the while I was reading, her evocative prose struck with me and kept me engaged to the core of the book.The author stresses on the fact of redirecting our energy in making schedules which are planned and elaborate and that which is easy to fall into. Moreover, she brings up the subject of making and designing a lifestyle rather than running behind money and the stress of it. The author's idea of getting your work done by today instead of scheduling it for later reminded me of a Hindi poem, which is called, Rahim Ke Dohe, that I read while I was in Grade 4.Kaal Kare So Aaj Kar, Aaj Kare So Ub,Pal Mein Pralaya Hoyegi, Bahuri Karoge KubTranslation: Tomorrows work do today, today's work nowIf the moment is lost, the work be done howOverall, it's all about appreciating oneself that the author puts the limelight on through this book. This is one of the most inspiring books that I've read this year, and by default, nowadays, I'm trying to apply the author's formulas in my life to make it stress-free and easy.Verdict: This is a must-read book for each and every adult who claims to have stress in their lives.
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Calming the Chaos: A Soulful Guide to Managing Your Energy Rather Than Your Time, by Jackie Woodside