Me, Myself, and Us: The Science of Personality and the Art of Well-Being, by Brian R Little
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Me, Myself, and Us: The Science of Personality and the Art of Well-Being, by Brian R Little
Read and Download Me, Myself, and Us: The Science of Personality and the Art of Well-Being, by Brian R Little
In the past few decades, personality psychology has made considerable progress in raising new questions about human nature—and providing some provocative answers. New scientific research has transformed old ideas about personality based on the theories of Freud, Jung, and the humanistic psychologies of the nineteen sixties, which gave rise to the simplistic categorizations of the Meyer-Briggs Inventory and the 'enneagream'. But the general public still knows little about the new science and what it reveals about who we are. In this book, Brian Little, one of the psychologists who helped re-shape the field, provides the first in-depth exploration of the new personality science and its provocative findings for general readers. The book explores questions that are rooted in the origins of human consciousness but are as commonplace as yesterday’s breakfast conversation. Are our first impressions of other people’s personalities usually fallacious? Are creative individuals essentially maladjusted? Are our personality traits, as William James put it “set like plaster” by the age of thirty? Is a belief that we are in control of our lives an unmitigated good? Do our singular personalities comprise one unified self or a confederacy of selves, and if the latter, which of our mini-me-s do we offer up in marriage or mergers? Are some individuals genetically hard-wired for happiness? Which is the more viable path toward human flourishing, the pursuit of happiness or the happiness of pursuit?Little provides a resource for answering such questions, and a framework through which readers can explore the personal implications of the new science of personality. Questionnaires and interactive assessments throughout the book facilitate self-exploration, and clarify some of the stranger aspects of our own conduct and that of others. Brian Little helps us see ourselves, and other selves, as somewhat less perplexing and definitely more intriguing. This is not a self-help book, but students at Harvard who took the lecture course on which it is based claim that it changed their lives.
Me, Myself, and Us: The Science of Personality and the Art of Well-Being, by Brian R Little- Amazon Sales Rank: #63805 in eBooks
- Published on: 2014-10-14
- Released on: 2014-10-14
- Format: Kindle eBook
Review “Insightful”—New York Times Book Review“A researcher who is both a scholar and an experienced motivational speaker makes the subject of personality psychology come to life… Entertaining, enlightening and refreshingly light on psychobabble.” —Kirkus Reviews“Humorous and wise” —Acadiana Lifestyle Magazine“Brian Little is one of the wisest, funniest, kindest, and most erudite people I have ever met, and in this book you’ll be treated to a generous helping of all these personality traits. A monumentally important book for anyone who wants to understand their colleagues, their loved ones — and their very own selves.” —Susan Cain, author of the New York Times bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking“Insightful, clever and practical. Professor Little is a genius, making personality psychology not only relevant but essential knowledge in the modern world. This book is one “aha” moment after another, each rocking your world and upending the way you think about your coworkers, your relationships and your life.” —Shawn Achor, New York Times bestselling author of The Happiness Advantage and CEO of GoodThink"Me, Myself, and Us is a masterpiece. With extraordinary wit and wisdom, distinguished psychologist Brian Little offers startling insights about our trivial pursuits and magnificent obsessions. It should come with a warning label: this book will fundamentally change the way you see yourself and everyone you know." —Adam Grant, Wharton professor and bestselling author of Give and Take"Me, Myself, and Us is a truly gripping look at questions at the heart of the human experience. Why do we do what we do? How does our environment shape our nature and our nature our environment? Are some people just innately happier than other? In crisp and lucid prose, one of the giants in the field of personality science tackles these questions and many more. I defy you to read this book and not change the way you think about your friends, your family, and yourself." —Daniel H. Pink, author of DRIVE and A WHOLE NEW MIND
About the Author Professor Brian R. Little is an internationally acclaimed scholar and speaker in the field of personality and motivational psychology. He is a fellow of the Well-being Institute at Cambridge University, where he also lectures in the Department of Psychology and the Cambridge Judge Business School. He is a distinguished research professor emeritus at Carleton University. Little has taught at Carleton, McGill, Oxford, and Harvard Universities. He was elected as a “Favorite Professor” by the graduating classes of Harvard for three consecutive years. He lives in Cambridge, England, and Ottawa, Canada.For more information, visit brianrlittle.com or follow him on Twitter @DrBrianRLittle.
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22 of 24 people found the following review helpful. Read, laugh, pause, think - Me, Myself, And Us has it all By Jon Jachimowicz Let me preface this review with a cautionary note: I'm a doctoral student in behavioral science, I have read about personality psychology extensively and have interacted with Dr. Little in person a few times.Me, Myself, And Us is a fantastic book. Dr. Little has us laughing, thinking, reflecting, questioning, and at the same time learning learning and learning about ourselves, our friends, our foes, and anyone else we care to put within our personal radar. Throughout the book, the common theme of questioning how people behave, why they behave how they behave, and what we can do about it, is as helpful a guide as any that has ever been written about the subject.My favourite quote of the book, that I have since started using in every day usage, is the idea of "acting out of character", which Dr. Little uses to illustrate one of his key theories. In short, acting out of character has a dual meaning; on the one hand, it describes situations where we act in ways that run contrary to our biological make-up and our sociological/cultural up-bringing; at the same time, acting out of character can also describe situations where we act because of our character, because of what we believe in, and because of things that are important for us. Acting out of character therefore describes situations where introverts act like extroverts, where selfish people act kind, or where social butterflies act more calm. Crucially, we can not act out of character all the time, but need spaces where we can be in-tune with our character again, which Dr. Little calls "restorative niches" to maintain levels of well-being.For anyone interested in the self, whether it's their own or other peoples', I can only wholeheartedly recommend reading Dr. Little's book, which I would call his magnum opus (to date). It's a very accessible, smart, and funny read, that will have you pause at times to reflect and think.
2 of 2 people found the following review helpful. Productive and Perceptive By Ammonalma321 I branched out in reading this book. I recently joined the productive readers of the world and have been striving to find wisdom and well-being through opening my eyes to the ideas out there.Admittedly, on a couple occasions I found myself a bit lost. My mind wanders as it does to so many of us. However, many ideas I found here were intriguing and just rang true in my mind. They made sense.Little is a very sharp man than has really refined his thoughts. A few of my favorite ideas of his include the following:1) We have specific self-beliefs and constructs of ourselves and they inevitably affect our well-being. Acknowledging this, Little states that "it is possible to change our personal constructs, and this gives us hope." But with this he includes that " sometimes escaping from them can be difficult."2) High vs Low Self Monitoring3) Seeking to see deeper than the frames people put on at first meeting. In other words, giving others a chance to show their strengths or not being fooled by an impressive manner.4) Hostility and how it affects the Type A's of the world.5) The power of "latent inhibition" and its upsides.6) A few final ideas on well-being:A Few intimate relationshipsClearing the deckThe Sustainable Pursuit of Core ProjectsSelf-Reflection and Reconciling - Dancing with ourselves
1 of 2 people found the following review helpful. An interesting read and some new ideas on personality psychology. Recommended. By M.Williams This is very interesting and informative book. Really good if you are interested in psychology. Makes you think about your own and others personality. Maybe even understand others a little better. Well written for the layperson or anyone.
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